Tuesday, November 17, 2009

gratitude makes you happy

I had a bad day yesterday.  Just too much to do.  I don’t think a smile crossed my face all day.  I was cranky, I was anxious, I was consumed, I was obsessed with my projects, I was mad at my kids (who were being absolute angels). 

At the end of the day, when the craziness had gone to bed, I watched this clip on my sisters blog.  Watch it, it’s great. 

I realized that gratitude is what makes you happy.  Yes, that’s a simple thought.  But it struck me that everyone in this video had a smile on their faces as they talked about what they were grateful for.  And smiles make you feel better. 

I’ve found in my life that it doesn’t matter what I have or don’t have, what matters (in terms of my happiness) is how thankful I am for what is. 

So, time to stop moping and be grateful.  Tis the season, after all.

I think I’m on track for a much better day today.

4 comments:

  1. I love that video clip!

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  2. COOL! How can you see that and not feel truly happy and ever more grateful?

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  3. Loved the clip Sayds! Anita says "Long live New York!"

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  4. This is a Great clip and so was your Thanksgiving card! I am grateful whenever I get to see or hear from you! Your family is precious.
    xoxo,

    Jill

    p.s. did I see you interviewed on Boston news commenting on the safety of the T? my email address: jmakechnie@gmail.com

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